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Health Care Providers Making a Referral or With Service Questions Call: 888-525-7742

If you are a Family Member or Loved One With Questions about Home Care Call: 888-660-5772

Helping a Parent who’s been Diagnosed with Macular Degeneration

Caregivers in Hutchinson MN: Helping a Parent who’s been Diagnosed with Macular Degeneration

Caregivers in Hutchinson MN: Helping a Parent who’s been Diagnosed with Macular Degeneration

Age-related macular degeneration is the result of degeneration of the macula—the central part of the retina of the eye. For people who are over the age of 59, it is the leading cause of vision loss. It progresses very differently within individuals, with some experiencing a very long time before any type of vision loss is evident. Researchers have determined several lifestyle choices that may slow down the progression of this disease. You, as a family caregiver, are in the best position to help your parent make the necessary changes.

Smoking
Smoking is shown to double the risk of developing age-related macular degeneration. If your loved one smokes, now is the time to quit. Smokefree.gov is a website that contains tools, tips and support to help your loved one become smoke free. They offer advice for both the smoker and the caregiver who is helping their loved one quit.

Diet
A whole-foods diet high in antioxidant-rich fruits and vegetables is recommended. Foods that are particularly good for the eyes include leafy greens, salmon and berries. Reduce the intake of packaged and prepared foods that are often high in trans fats, excess salt and sugar. Drink plenty of pure water and limit both alcohol and caffeine intake.

Blood
Maintain the correct blood pressure, blood sugar level as well as blood cholesterol level. This is accomplished through diet, exercise and managing stress. Medication may be required in some instances.

Exercise
According to WebMD, “A new study suggests that regular exercise can reduce the risk of age-related macular degeneration by up to 70 percent.” The statistic was correct on individuals who exercised three or more times per week with enough effort to work up a sweat. Others that walked more than 12 blocks regularly reduced their risk by 30 percent. Ideally, your parent would want to aim for at least 30 minutes of exercise five days a week.

It’s always best to start slow and work up in order to limit possible joint or muscle injury. Consider exercises such as tai chi, water aerobics, stationary bicycling, or hiking. It’s best to pick a form of exercise that your parent truly enjoys in order to ensure a long-term commitment. The local senior community center often offers a number of exercise classes designed with seniors in mind.

Elder Care Provider
Should your loved one need assistance with the daily activities of living, consider obtaining the aid of an elder care provider. These professionals can also prepare eye-healthy meals, do the grocery shopping and accompany your parent on daily walks or provide transportation to their favorite exercise class.

If you or someone you know is in need of a professional caregiver in Hutchinson, MN, contact Prairie River Home Care. We provide quality and affordable home care services for many fragile or senior members in the communities we serve. Call us at (888) 660-5772 for more information.

Lori Seeman

Lori Seemann has a background in nurse management, hands-on critical care and business management. Her clinical expertise and knowledge of information systems had been instrumental in ensuring operational consistency in all branch offices. She led efforts that resulted in implementation of a new home care computer system that is utilized for staffing, scheduling, clinical records and billing. Lori continues to seek opportunities to improve caregiver productivity through nurse utilization of a unique point of care laptop computer system.